Benefits of Ginger

Ginger is among the healthiest (and most delicious) spices on the planet.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

It has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful herb with numerous proven health benefits.

Ginger (Zingiber officinale) is surprisingly the most widely used dietary condiment in the world today. It’s actually part of the plant family that includes turmeric and cardamom, which explains why its health benefits are so extraordinary.

The Chinese and Indians have used ginger tonics to treat ailments for over 4,700 years, and it was a priceless commodity during the Roman Empire trade around the coming of Christ because of its medicinal properties.

So, what makes this root so good for us?

In one word: Gingerol.

Of the 115 different chemical components found in ginger root, the therapeutic benefits come from gingerols, the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent. These bioactive ingredients, especially [6]-gingerol, have been thoroughly evaluated clinically, and the research backs up why you should use this amazing spice on a regular basis.

Take advantage of all the amazing health benefits of ginger, the healthiest (and most delicious) spice on the planet.

姜是这个星球上最健康（和最美味的）的香料之一。

它装载了营养物质和对自己的身体和大脑功能强大的利益生物活性化合物。

它已被推崇为在许多传统文化的美食和药用香料。这也是一个非常强大的草本植物，有许多成熟的健康益处。

姜（生姜）是出奇的当今世界上使用最广泛的膳食调味品。它实际上是植物家族，包括姜黄和小豆蔻，这可以解释为什么它的健康好处是如此非凡的一部分。

中国人和印度人已经用生姜补药治疗疾病为4700年，它是围绕基督的，因为其药性的到来，罗马帝国贸易中一个无价之宝。

那么，是什么让这根对我们这么好？

在一个字：姜辣素。

在金格·罗特中发现的115种不同的化学成分的，治疗益处来自姜辣素，从充当高度有效的抗氧化剂和抗炎剂的根油性树脂。这些生物活性成分，尤其是[6] - 姜酚，已经彻底地临床评价，研究备份为什么你应该定期使用这个惊人的香料。

采取的所有生姜惊人的健康好处，在这个星球上最健康（和最美味的）的香料。